More Affordable Therapy
Accessible Counselling and Guided Support - Your Way.Counselling by text, email, phone, video or face-to-face (in Melbourne).
No waitlists. No fuss.
ABOUT MORE AFFORDABLE THERAPY (MAT)
A flexible and inclusive counselling service designed for everyday people.Whether you're feeling overwhelmed, stuck, or simply looking for support, MAT offers a modern, affordable approach to mental health care. We believe that quality support should be easy to access, without high costs or confusing systems.
HOW IT WORKS:Choose the format that fits your life the best
Text or Email Therapy – Write when it suits you, get a thoughtful response from your therapist.
Phone or Video Sessions – Talk things through in real time, from wherever you are.
In-Person Appointments – Visit our welcoming Melbourne-based space.
We tailor support to your preferences—whether you’re a talker, writer, or somewhere in between.
Online Program with Weekly Support
Prefer structure and self-paced learning?
For those living with anxiety and/or depression, MAT offers guided support through a scientifically proven online program.
You’ll work through weekly modules focused on building mental health skills—while receiving check-ins from a qualified clinician to support your progress, help you apply strategies, and stay on track.
This hybrid model gives you the flexibility to learn in your own time—with the reassurance of personal, expert support.
Why Choose MAT?
No waitlists
Qualified, compassionate professionals
Affordable and flexible options
No referral required
Support that works around you—not the other way around
No Mental Health Care Plan is required.
About Your Clinician:
Your clinician is an Accredited Social Worker specialising in Mental Health (MSW, MEd, MAASW)
Want to find out more?
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